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Navigating Grief During the Holidays
November 20, 2023 @ 12:00 pm - 1:00 pm
Dates:
Holidays can bring up a lot of emotions, including grief and loneliness. This is not limited to death. We can grief people, places, and things that are present but perhaps not as we had hoped or imagined. In this interactive workshop, we will discuss the stages of grief and how they might impact us during the holidays. We will also explore common and hidden triggers of the many emotions involved in the grieving process and learn about healthy coping strategies to address them.
This workshop will be presented by Chou Hallegra, program manager for the trauma-informed care and the system navigation projects at Vision for Equality. Two dates/times will be offered but you only need to register for one. A recording will be sent to all those who register.