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Chair Dance Cardio – Bi-weekly Wellness Series
November 20, 2023 @ 6:30 pm - 7:30 pm
Event Series
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This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that’s actually fun! It’s good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish at Temple University. She first practiced yoga while undergoing treatment for breast cancer six years ago. Yoga became a safe space that allowed Megan to disconnect from treatment and feel power. She completed her 200-hour teacher training at Hot Box Yoga in Manayunk
Topic: Vision for Equality Chair Yoga and Dance Cardio
Time: Aug 24, 2023 06:30 PM Pacific Time (US and Canada)
Every week on Thu, Mon, until Mar 18, 2024, 60 occurrence(s)
Join Zoom Meeting
https://us06web.zoom.us/j/89185263999
Meeting ID: 891 8526 3999
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Meeting ID: 891 8526 3999
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