April is National Stress Awareness Month. Join us as we explore the different types of stress, the stages of stress, and our bodies’ responses to stress. We will also share insights and practical tips on how to prioritize your own well-being while caregiving. This workshop will be offered twice but you only need to register once. All who register will receive the recording and a copy of the presentation.
Wednesday April 23rd @ 10:00am – 11:00am:
Wednesday April 30th @ 6:30pm – 7:30pm: