Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PAThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Technology and Remote Supports: Living an Everyday Life Remote Supports offers a unique opportunity for participants to be independent, and also have the support they need and want to live…