Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
OCT. 27 STARTS AT 8:45 AM Learn about research on the harm caused by punitive and exclusionary discipline and the role it plays in the school-to-prison pipeline. Learn about the…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
November 1st, 2023 10:00AM - 11:30AM Join us for an enlightening talk by Dr. Tanis, a distinguished professor at the University of Kansas and a leading expert in ‘Technology for…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…