Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors,…
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors,…
Summer can be anything but a vacation or break for caregivers. Children thrive with structure and daily routines. Join us as we discuss strategies for a successful summer break. We…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…