Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Philly Fam is back with a Fall Series Educate to Empower (E2E) Topic: Are your Services on the Line? Your Voice is Your Vote! Join us Monday, October 28, 2024 …
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Educate to Connect - Special Education Series November 6, 2024 Advocate to Success 7pm to 8:30pm Register: https://bit.ly/AdvocateNov6 If you need reasonable ADA accomodations, please email phillyfamvillage@gmail.com before 10/30/2024.
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…