Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Events Calendar
Loading view.
Vision For Equality
Taking Care of Ourselves as We Advocate for Our Loved Ones
Advocating for our loved ones is not always easy. We naturally get protective and emotional about our family members, especially when they are not getting the support and services they…
Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Taking Care of Ourselves as We Advocate for Our Loved Ones
Advocating for our loved ones is not always easy. We naturally get protective and emotional about our family members, especially when they are not getting the support and services they…