Pursuing Personal Goals While Caregiving
New year, new you! As many set goals for themselves at the beginning of the year, many of us find it hard to pursue personal goals due to the many…
New year, new you! As many set goals for themselves at the beginning of the year, many of us find it hard to pursue personal goals due to the many…
Join our next workshop as we explore strategies that reduce risk to vulnerable individuals of home related crimes. We will touch on: Physical home security enhancements Technology based security systems…
Educate to Connect Special Education Series Wednesday, 1/22/25 7pm-8:30pm Transition to Adulthood; The Basics What you need to know to plan for the future Register at https://bit.ly/TransJan22
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…