Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Philly Fam is back with a Fall Series Educate to Empower (E2E) Topic: Are your Services on the Line? Your Voice is Your Vote! Join us Monday, October 28, 2024 …
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Wednesday, November 6th 7:00pm-8:00pm Register Here- https://zoom.us/meeting/register/tJ0kcOyhqzwpHdMRRbd_R5phkk2F9yxpByMG