Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Vision For Equality
Philly Fam Caregiver’s Conversation Café – Ignite the Sparkle Within, Let Self-Care Begin!
Virtual PA, United StatesThursday, January 16, 2025 Virtual 7pm-8:15pm Caregiver’s Conversation Café - Ignite the Sparkle Within, Let Self-Care Begin! Meet other parents and caregivers, time to destress and focus on YOU. Register…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Pursuing Personal Goals While Caregiving
New year, new you! As many set goals for themselves at the beginning of the year, many of us find it hard to pursue personal goals due to the many…
Addressing Safety Concerns- Vision for Equality Busts Housing Myths
Join our next workshop as we explore strategies that reduce risk to vulnerable individuals of home related crimes. We will touch on: Physical home security enhancements Technology based security systems…