This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Educate to Connect Special Education Series Sensory Differences, Behaviors and Individualized Education Plans Tuesday, December 3, 2024 10am - 11:30am Questions? Email: Phillyfamvillage@gmail.com Request Reasonable ADA Accommodations by 11/19/2024 by emailing Phillyfamvillage@gmail.com
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Advocating for our loved ones is not always easy. We naturally get protective and emotional about our family members, especially when they are not getting the support and services they need. This can be very stressful. Join us as we discuss practical tips for advocating for your loved one, understanding your stress response, and ways…
