Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Our Voice in Philadelphia Special Education, a Conversation with Families Thursday 6/6/24 6:30pm-8:00pm. Register at: https://bit.ly/4bKD0NJ Email with any questions: phillyfamvillage@gmail.com This Event is brought to you by PhillyFam, a…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
PhillyFam is back with an all new series Focus: Federal, State and City Legislators Explore paths to individual and systemic solutions. Collaborate with other families. Learn easy, concrete ways to…