Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
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Caregiver Support Group
PA, United Stateshttps://zoom.us/meeting/register/tJ0kcOmtpjkuGdbFJA-MNowCjziZ7hqsfNUg#/registration
Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Waiver Basics, Part 1
PA, United Stateshttps://zoom.us/meeting/register/tJwscumrqjorGdOiQu_0uW09f6Csk-muaUL8