Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
https://zoom.us/meeting/register/tJwscumrqjorGdOiQu_0uW09f6Csk-muaUL8
https://zoom.us/meeting/register/tJArfuqtrjwuHNxgJEFful3dJENQtNiqmb2M
What Is It? And How Do I Get Started? Join us to get your questions answered about Participant Directed Services and how you can choose to direct their own services…