Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Wednesday, May 9, 2024 Educate to Empower Series Focus: Federal, State and City Legislators A New PhillyFam Series Explore paths to individual and systemic solutions. Collaborate with other families.…
Safety in the Community - Siblings Join PA Family Network Sibling Advisors in this interactive workshop to… Build skills to increase safety at home, work, and in the community Mitigate…
Using The LifeCourse to Plan for the ISP Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…