Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors, and/or the therapists. Where do you even begin? In this workshop, we will discuss what documents we need to have/keep for our disabled family member…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver. https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_#/registration
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors, and/or the therapists. Where do you even begin? In this workshop, we will discuss what documents we need to have/keep for our disabled family member…
