Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Join Vision for Equality for a focus group to talk about leadership by individuals with developmental disabilities! This opportunity is an in-person event for self-advocates, families, and allies to come and share…
Speaking for Ourselves is a grassroots, self-help/self-advocacy organization, run by people with developmental disabilities. On Monday, October 14 at 6:30pm, they will be hosting a Self Advocacy Day Event, “Our…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Workshop for All Caregivers: Identifying Your “Quality of Life” Team In life, everyone needs someone. We simply do not know it all, and it’s humanly impossible to physically do it…