This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
September is self-care month! Being a caregiver is stressful and it’s easy to overlook our own needs as we care for others, which can increase our stress. Finding time and energy to nurture ourselves can be hard, but it’s not impossible. Join us for this 1h interactive workshop to learn how stress can impact our…
Safety in the Community Join the PA Family Network in this interactive workshop to… Build skills to increase safety at home, work, and in the community Mitigate risk while living a meaningful everyday life https://zoom.us/meeting/register/tJIode6tqjwoHdA14YrFgWRQAM_YV__xeVA1
Advanced Waiver, Part 1 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one. Learn more about the various services defined under waivers and some of their limits, requirements, and options Guide participants…
