This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Everyday challenges can take a toll on anyone, but caregivers face extra challenges. We strive for a balanced lifestyle in order to keep our families running smoothly. Achieving that balance relies heavily on our executive functioning (i.e. organizing, planning, and time management). It can feel as though we are the default person for everything our…
Join Vision for Equality for a focus group to talk about leadership by individuals with developmental disabilities! This opportunity is an in-person event for self-advocates, families, and allies to come and share their thoughts and ideas around community membership. A discussion will take place around barriers and solutions, with an emphasis on next steps -including a local…
Join the PA Family Network Sibling Advisors in this interactive workshop to: Network and meet other adult siblings Get information and strategies on handling Long Term Planning* Identify services/supports so you and your loved one can live a good life https://zoom.us/meeting/register/tJwsfu2uqT0rHt2SonuPXcX9VcqmQDZMCw4_
