Taking Care of Ourselves as We Advocate for Our Loved Ones
Advocating for our loved ones is not always easy. We naturally get protective and emotional about our family members, especially when they are not getting the support and services they…
Advocating for our loved ones is not always easy. We naturally get protective and emotional about our family members, especially when they are not getting the support and services they…
Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live…
Using The LifeCourse to Plan and Problem Solve - Part 2 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…