Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Speaking for Ourselves Monthly Meeting
Virtual PA, United StatesSpeaking for Ourselves is independent grassroots, self-help/self-advocacy organization run by people with developmental disabilities. We meet monthly to support and help each other live better lives. We are all learning…
Birth- Five Support Group, First Tuesday
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other…
Using The LifeCourse to Plan and Problem Solve – Part 1
Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live…