Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can share our upset. Join us for a 1h workshop where we will discuss overstimulation, how to recognize your sensory triggers and manage your emotions to…
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire new hope for families. We are excited to join you us for this exciting virtual workshop where we will share: How different fun activities can…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Session 1: Advocating for your child or yourself - Easy tips, Rules and Rights What to do when it’s not working. A PhillyFam Educate to Connect Series Interactive Live trainings. Learn with and from other families. Get questions answered. Session 2: Transition to Adulthood – What you need to know to plan for the…
