This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors, and/or the therapists. Where do you even begin? In this workshop, we will discuss what documents we need to have/keep for our disabled family member…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver. https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_#/registration
As caregivers, we are often submerged by paperwork. Hence, it’s easy to get overwhelmed by the number of documents we need to keep on hand, from the school, the doctors, and/or the therapists. Where do you even begin? In this workshop, we will discuss what documents we need to have/keep for our disabled family member…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your…
