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Lead the Way to Healthy Relationships and Sexuality – Siblings

LEAD The Way to Healthy Relationships & Sexuality  Join PA Family Network Sibling Advisors in this interactive workshop to…  Learn practical strategies and skills that encourage healthy relationships and sexuality while mitigating risk  Discuss boundaries, relationships, risks, and self-advocacy skills  Learn 4 steps to healthier relationships  https://zoom.us/meeting/register/tJ0vdu6urD8qGtVxW7pUEH-qqntwYRsvVepM

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Safety in the Community 

Safety in the Community  Join the PA Family Network in this interactive workshop to…  Build skills to increase safety at home, work, and in the community  Mitigate risk while living a meaningful everyday life  https://zoom.us/meeting/register/tJUudeuvrj4rGt33CwQlfSTS6KTWJxiODKZ3

Birth to Five Support Group, Third Friday

Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.     https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_#/registration

Birth-Five Workshop: Managing the Invisible Labor of Being a Caregiver

You are an incredible caregiver who is probably juggling a lot at once. You are constantly in overdrive, planning, making decisions, and organizing to ensure everything runs smoothly and efficiently. All this can take a huge toll on you. Join us as we talk about what is invisible labor, knowing when it is getting to…

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