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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Philladelphia Caregiver Support Group- First Saturday

Virtual PA, United States

We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register Here-…

Philadelphia Area Support Group- Second Tuesday

Virtual PA, United States

We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org   Register…

Using The LifeCourse to Plan and Problem Solve – Part 1

Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to…  Identify service/supports so your loved one can live an Everyday Life  Learn to use the LifeCourse framework and tools to plan for your future!  https://zoom.us/meeting/register/tJwldeirrzorGt1QJz97jR9K7lhJvynlBCdk

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