Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn…
Calling all caregivers! You care for your loved one(s) but who is caring for you? We have a safe place for you to connect with other caregivers who understand the…
Usar LifeCourse para planificar y resolución de problemas Únase a PA Family Network en este taller interactivo para... - Identifique servicios/apoyos para que su ser querido pueda vivir una vida…