Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other…
Peace of Mind, Long-term Planning Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support…