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Caregiver Support Group

Caregiver Support Group  We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.  In this support group, we talk about stress, self-care, family dynamics, and more.   We want to care for you as…

Advanced Waiver, Part 1

Advanced Waiver, Part 1  Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.  Learn more about the various services defined under waivers and some of their limits, requirements, and options  Guide participants…

Lead the Way to Healthy Relationships and Sexuality – Siblings

LEAD The Way to Healthy Relationships & Sexuality  Join PA Family Network Sibling Advisors in this interactive workshop to…  Learn practical strategies and skills that encourage healthy relationships and sexuality while mitigating risk  Discuss boundaries, relationships, risks, and self-advocacy skills  Learn 4 steps to healthier relationships  https://zoom.us/meeting/register/tJ0vdu6urD8qGtVxW7pUEH-qqntwYRsvVepM

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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