Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
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Philladelphia Caregiver Support Group- First Saturday
Virtual PA, United StatesWe have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Philadelphia Area Support Group- Second Tuesday
Virtual PA, United StatesWe have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…
Using The LifeCourse to Plan and Problem Solve – Part 1
Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to… Identify service/supports so your loved one can live…