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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Birth to Five Support Group, Third Friday

Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver.     https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_#/registration

Sibling Good Life Group

Sibling Good Life Group  This group of adult siblings will have the opportunity to…   Guide the group's direction and network with other sibling  Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your…

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