Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Advanced Waiver, Part 1 Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how…
Safety in the Community Join the PA Family Network in this interactive workshop to… Build skills to increase safety at home, work, and in the community Mitigate risk while living…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A…