This workshop highlights a common question for caregivers: “How do I make our days a little bit easier?” As fellow caregivers, we share tested solutions to what makes our and our loved ones’ days more challenging. In the comfort of your home, you can join us virtually for brainstorming and/or listening to tips for making…
Workshop for Birth-Five Families. As caregivers, we know there is no such thing as “normal”. However, we are often pressured to conform to society’s expectations, which can create a lot of stress for ourselves and our loved ones. As caregivers of children with disabilities, we can change our perspectives and take an alternative and equally…
Participant Direction can be confusing at times. It is important to know where to find answers to your questions and support when you need it! Learn about the role of support groups, Supports Coordination, Supports Brokers and where to find the right information when you need it. Participants will learn about the role of the…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from experts on topics relevant to sibling life, have open and informative discussions, and plan for a future that holds true potential for you and your…
