This workshop highlights a common question for caregivers: “How do I make our days a little bit easier?” As fellow caregivers, we share tested solutions to what makes our and our loved ones’ days more challenging. In the comfort of your home, you can join us virtually for brainstorming and/or listening to tips for making…
Calling all caregivers! You care for your loved one(s) but who is caring for you? We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics,…
Families and Self-Advocates using Participant Direction often think that they are restricted to just that option. Find out how a hybrid model of traditional and self-directed services can sometimes be the best option. It doesn’t have to be either/or, it can be both. Let’s get creative! We’ll talk about: The services that can be self-directed;…
Families and Self-Advocates using Participant Direction often think that they are restricted to just that option. Find out how a hybrid model of traditional and self-directed services can sometimes be the best option. It doesn’t have to be either/or, it can be both. Let’s get creative! We’ll talk about: The services that can be self-directed;…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
