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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Using The LifeCourse to Plan and Problem Solve – Siblings

Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to…  Identify service/supports so your loved one can live an Everyday Life  Learn to use the LifeCourse framework and tools to plan for your future!  https://zoom.us/meeting/register/tJYtc-qrrDwpEtdMxFao7QEnYXVd9aEh5l_H

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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