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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Event Series Educate to Empower Series

Educate to Empower Series

Virtual PA, United States

PhillyFam is back with an all new series Focus: Federal, State and City Legislators Explore paths to individual and systemic solutions. Collaborate with other families. Learn easy, concrete ways to advocate. Plan your own action steps. This event is Virtual Questions:   Phillyfamvillage@gmail.com      

Caregiver Support Group

Caregiver Support Group  We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.  In this support group, we talk about stress, self-care, family dynamics, and more.   We want to care for you as…

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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