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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Advanced Waiver, Part 2 – Siblings

Advanced Waiver, Part 2 - Siblings Join the PA Family Network Sibling Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.  Learn more about the various services defined under waivers and some of their limits, requirements, and…

Navigating the holidays with your child with disabilities, Birth- Five Workshop

The holiday seasons are not easy for our children. There are valid reasons. New foods, fancy clothes, schedule changes, sparkling holiday lights, and new experiences. Join us as we discuss ways to minimize the stress and enjoy the holidays with your child with an intellectual or developmental disability, including autism. Tuesday, November 12th 12:30pm- 1:30pm…

Waiver Basics, Part 2

Waiver Basics, Part 2   Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system.  Address the importance of having a vision of your loved one’s needs to live a good life  Basic information of how to register,…

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