Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Support Group for Parents/Caregivers Raising Children Birth-to-5 Years Old
Virtual PA, United StatesJoin us for support! Caring for a young child with intellectual and/or developmental challenges can be very overwhelming, but you are not alone! We have a safe place for you…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Transitions Through the Lifespan
PA, United Stateshttps://zoom.us/j/96696334580?pwd=ekNiNUhMRC9Sa2UrS0tWbURIZjRNZz09
Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…