Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Using The LifeCourse to Plan for the ISP Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering…