Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Peace of Mind, Long-term Planning Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other…
Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can…
Families with loved ones with disabilities can feel that their access to creating fun for the whole family is limited. This workshop will invigorate new conversations and ideas, and inspire…