Skip to content

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Dad’s Good Life Group

Dad’s Good Life Group  Open to all who love with a father’s heart!  We have a safe place for you to connect with other dads (or those in a father-like position) who understand the things you are dealing with in your role as a caregiver of someone with an Intellectual disability/autism. You matter, and we…

Using The LifeCourse to Plan and Problem Solve

Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to…  Identify service/supports so your loved one can live an Everyday Life  Learn to use the LifeCourse framework and tools to plan for your future!  https://zoom.us/meeting/register/tJMufuiuqz0vEt2EomEV59iZbIzKM3My0UM7

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Back To Top

Subscribe to our Newsletter

  • This field is for validation purposes and should be left unchanged.