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Event Series Chair Yoga Bi-weekly Wellness Series

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Event Series Chair Yoga Bi-weekly Wellness Series

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Peace of Mind Long-Term Planning

 Peace of Mind, Long-term Planning  Join the PA Family Network in this interactive workshop to…  Get information and strategies on handling Long Term Planning*  Identify services/supports so you and your loved one can live a good life  *We cannot offer legal or financial advice https://zoom.us/meeting/register/tJYsduyvrjkpGN0vGr4vjuAsrWM5jwPXdTwi    

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