This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register Here-…
The Philadelphia Chapter of Speaking for Ourselves is pleased and excited to begin our year with a meeting on September 9, 2024. It will be held at 6:30 Pm and will be a Zoom meeting. Speaking For Ourselves is an independent, grassroots advocacy organization run by and for people with developmental disabilities, and we invite…
Waiver Basics, Part 1 -Siblings Join the PA Family Network Sibling Advisors in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how…
Tuesday, September 10th 1:00pm-3:00pm Register Here: bit.ly/4dO8c02 Join John Murphy, a leading expert in Citizen Advocacy, and Brad Murrens, Public Policy Director at Disability Rights Nebraska, for a workshop on Self Advocacy and Legislative Engagement. - Learn about the first organized self-advocacy groups in the U.S. - Identify key issues for legislative discussions - Prepare…
