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Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Choice and Control in Decision Making

Choice and Control in Decision Making, Vision for Equality Busts Housing Myths Thursday, September 19th- 7:00pm bit.ly/4cIOMZ2   Join our next workshop as we work toward providing accurate information and practical housing options beyond traditional residential settings We will cover possible barriers to independent living and how to address them.​ Discuss some considerations surrounding independent…

Birth- Five Caregiver Support Group, Third Friday

Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver. Register Here- https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_

Advanced Waiver, Part 2

Advanced Waiver, Part 2  Join the PA Family Network Advisors in this 2-part workshop which will expand in more detail what was presented in the Waiver Basics Workshops and how waivers can support your loved one.  Learn more about the various services defined under waivers and some of their limits, requirements, and options  Guide participants…

Using The LifeCourse to Plan and Problem Solve – Part 1

Using The LifeCourse to Plan and Problem Solve - Part 1 Join the PA Family Network in this interactive 2-part workshop to…  Identify service/supports so your loved one can live an Everyday Life  Learn to use the LifeCourse framework and tools to plan for your future!  https://zoom.us/meeting/register/tJAkcuGtpzojHtZF784mBhp0EqwnBSYRlHrk

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