Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Safety in the Community Join the PA Family Network in this interactive workshop to… Build skills to increase safety at home, work, and in the community Mitigate risk while living…
This workshop highlights a common question for caregivers: “How do I make our days a little bit easier?” As fellow caregivers, we share tested solutions to what makes our and…
Workshop for Birth-Five Families. As caregivers, we know there is no such thing as “normal”. However, we are often pressured to conform to society’s expectations, which can create a lot…
Participant Direction can be confusing at times. It is important to know where to find answers to your questions and support when you need it! Learn about the role of…