This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/tJ0uduCgqTovE9c9Wv9zzXYA61MPCwgXMLRP
Dates: Monday November 20th @12 -1PM Tuesday November 21st @ 6:30-7:30 PM Holidays can bring up a lot of emotions, including grief and loneliness. This is not limited to death. We can grief people, places, and things that are present but perhaps not as we had hoped or imagined. In this interactive workshop, we will…
Technology and Employment: Working Together One place that technology often gets overlooked is a place of employment! There are options for learning the job, helping with the job, communicating on the job, and so much more! Join the PA Family Network as we discuss some of the ways technology can be of benefit on the…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
