This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/tJEkf-2przgsEtPzfdMxWtbi-C-EdwDNGrJ6
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply,…
Technology and Remote Supports: Starting with the Basics Technology has become a major part of all of our lives. For people with Intellectual/Developmental Disabilities, technology can offer opportunities for independence, entertainment, choice and control. Additionally, Remote Supports are now offered which offers more opportunity for services that can increase independence, as well. Join us as…
