This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Workshop for Birth-Five Families. As caregivers, we know there is no such thing as “normal”. However, we are often pressured to conform to society’s expectations, which can create a lot of stress for ourselves and our loved ones. As caregivers of children with disabilities, we can change our perspectives and take an alternative and equally…
Participant Direction requires that a backup plan be in place. This means that many people have to think creatively to meet this requirement! Let’s look at ideas for developing back-up plans and finding resources. Participants will understand the importance of a back-up plan Participant will be exposed to new ways of looking at their resources…
Participant Direction requires that a backup plan be in place. This means that many people have to think creatively to meet this requirement! Let’s look at ideas for developing back-up plans and finding resources. Participants will understand the importance of a back-up plan Participant will be exposed to new ways of looking at their resources…
