Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Transitions Through the Lifespan Join PA Family Network in this interactive workshop to… Obtain information and identify services, supports, and resources Utilize the LifeCourse Framework to plan for transitions in…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other…
This FREE event is open to all…individuals with intellectual and developmental disabilities including autism, families, direct support staff, professionals, and anyone who supports people with IDD/A Creating an Everyday Life…