Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
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Birth- Five Workshop How to Be a Regulated Caregiver
Being a caregiver can be overstimulating and emotions are contagious. Our children absorb our emotions, reflecting them back to us. As caregivers, we can share our calm, or we can…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Lead the Way, Focus Group- Harrisburg
Calling all Self-Advocates, Families and Allies! Register here- https://www.eventbrite.com/e/lead-the-way-focus-group-harrisburg-tickets-904929788357?aff=oddtdtcreator Join us for a focus group to talk about leadership, where you feel comfortable in your community, where you don’t, and…
Sibling Good Life Group
Sibling Good Life Group This group of adult siblings will have the opportunity to… Guide the group's direction and network with other sibling Talk about your lived experience, hear from…